To all of our wonderful mothers, happy day! This ten minute meditation is for you – to honor your mother’s heart and the work that you do every day.
At Ethos, we understand and hold close to our hearts the wellness of all our Ethos family members, especially our young learners. You may have noticed changes in your child’s behavior during these times. This issue is dedicated to helping you help your child to cope with the current COVID-19 situation.
If you can find five minutes, have a seat and take some deep breaths during this guided meditation.
It’s time for some snake breath! Sssss…🐍
Needless to say, we’re all facing unexpected circumstances and challenges during this time. Through all of this, we want to support our Ethos community as best we can!